Welcome to the Soul Snacks Café!

For 2025 I am going to focus on three community topics in the Café.  Each topic will contain teaching, conversation and worksheets to support soulful growth and inspire action.

Grab your favourite beverage and join us in the Soul Snacks Café for an hour of facilitated group conversation on a topic of interest.  The group is open to anyone and limited to a small number of 6 participants (first come first served basis for each workshop) to enable a container of connection, creativity, growth and fun.

I will introduce and facilitate the conversation by introducing the topic and then inviting thoughts and perspectives from the group, while we complete our own worksheets (shared before the Café).  The objective is to move beyond the theoretical framework into practical stories and shared life backgrounds and experiences.  Diversity of thought, perspectives and possibilities are the brew of the day!

The investment is £20. Register your interest and I will get back to you to confirm your seat at the Café.

Places will go quickly, sign up now!

    • You love to continually grow and create an even better life.

    • You want to go a bit deeper into creating a soul-aligned future (with MORE impact, joy, freedom).

    • You see huge value in connecting, learning, and sharing with others in a small group.

    • You value diversity of thought.

    • You are willing to be open and vulnerable.

    • You are ready to bring your thoughts, your energy and your voice into the room.

    • Snack sized workshops – no need to commit to or join a long program (choose snacks as you wish/need).

    • Workshop size limited to 7 participants.

    • Group teaching and facilitated conversation

    • Real life stories and application.

    • Rich and diverse perspectives

    • Useful and practical worksheets.

    • Actionable insights for daily practice.

    • Uplifting, warm, supportive and fun atmosphere.

    • An opportunity to grow in a stimulating and safe space.

    • Introduction of soul snack topic and why it matters.

    • Short ‘overview and teaching’ to kick-start the topic.

    • Facilitated group experience with real-life practical stories, examples and applications.

    • Conversation while co-working through the worksheets.

    • Growth and fun.

“I am what I am, because of who we all are.”
— Ubuntu ~ An ancient African word meaning 'humanity to others'.